Over-the-counter Vs Prescription Prenatal Vitamins

If you are trying to conceive, then taking one of the best choices you could ever make. Prenatal vitamins provide all required the nutrients for a healthy pregnancy.

An array of prenatal vitamins can be found in todays market. Some of these can be bought easily over-the-counter, whilst others will need a prescription from your doctor. Are you still wondering whether to go with prenatal supplements despite the fact that over-the-counter vitamins seem more promising? Read further to understand the difference between over-the-counter and prescription prenatal vitamins.

The main difference between the two is the amount of folic acid included. Folic acid is an important ingredient in prescription prenatal vitamins, as it plays a vital role in building healthy blood cells. Common ingredients are calcium, folic acid and iron. The prescription prenatal vitamins mostly contain 1,000 mcg Folic Acid, whereas over-the-counter prenatal vitamins contain Folic acid anywhere from 400 mcg to 800 mcg.

An informal comparison made on over-the-counter and prescribed prenatal vitamins concluded that although over-the-counter vitamins are high in almost all micronutrient levels, they are lower in folic acid and iron. In this case alone, it can be proved that prescribed supplements are far better than over-the-counter vitamins. Apart from being rich in folic acid, prescription prenatal vitamins also contain stool softeners. The stool softeners help relieve constipation. The prescription based prenatal vitamins usually contain a higher dosage of iron to help prevent iron deficiency during pregnancy. In most cases, neural tube defect occurs in babies during the first few weeks of the pregnancy period. To provide a pregnant woman with sufficient amounts of folic acid is important, as it helps to prevent neural tube defects. A daily dosage of folic acid of about 0.6 mg with upper intake of about 1.0 mg a day during pregnancy is usually recommended.

Yet another reason why most pregnant women prefer purchasing prescribed prenatal supplements is the FDA approved seal. As FDA approves prescribed prenatal supplements, they are certain to meet their standards. It means your body is going to meet its vitamin needs perfectly for definite. However, it is not the same with over-the-counter prenatal vitamins. Thus, it is advisable to consult your doctor before taking any sort of vitamin supplements. Make sure you have purchased the right supplement to healthy and to benefit from taking . Chances are that the quality of ingredients in some prenatal supplements are compromised, thus making them useless. So, choosing the prenatal supplements that have high quality ingredient is important. Choose from over-the-counter prenatal vitamins and prescribed prenatal vitamins carefully. If you are trying to get pregnant then, make sure you supply your body with an adequate amount of vitamins and nutrients to stay in good health.

Get Through Your Medical Entrance Exams With Right Coaching

Today, academic qualifications play a crucial role in your success. Thus, students choose to go for such courses which can provide them with better career opportunities. Today, the streams have branched out in many courses rather than just a few courses like in earlier times. The population of aspiring students appearing for entrance tests is increasing at a rapid speed. Likewise, the competition too is becoming fierce. Thus, today it has become pretty hard to crack any entrance exam be it any medical test such as All India medical entrance test, common medical entrance test, AIIMS PG medical entrance test or an aptitude test for IAS.

There are many brilliantly intelligent students who need very little external help to crack such exams but the mediocre students often need a good external support in the form of a good medical entrance coaching. If you also aspire to have a successful medical career, it would be advisable to go for a nice PG medical coaching institute. An excellent coaching from a reputed institute can certainly convert your dream to reality so that you are able to serve humanity and excel in your medical profession.

In a medical field, you cannot depend on your luck and thus you ought to have the complete knowledge of the subject. There are many meritorious aspiring students who despite of having studied everything cannot clear the test because of a poor speed due to which they are not able to attempt all the questions. PG medical entrance coaching institutes make the students perfect in all the aspects which are crucial to clear the entrance exams. Their practice sessions help you manage time so that you are able to attempt all the questions in the tests within the given time limit.

There are a number of coaching centers out there which offer medical coaching, however it is important that you choose a right one for maximum chances of success. The institute should be reputed carrying an incredible track record. Their classrooms should be well equipped with latest amenities and facilities so that you get a comfortable environment to study. Their trainers should be highly qualified with relevant degrees. Besides, they should also provide you with the best study material, sample papers of previous years, books from best authors, regular tests etc. Guidance from teachers who have a firsthand understanding of these exams is undoubtedly extremely useful for the aspiring medical students.

Kidney Diet – Recommended Tips for a Healthy Kidney Diet

A kidney diet is a diet calculated for superior kidney performance. So what can be done to enhance our diet and concurrently maintain a healthy kidney diet?

A kidney diet is a form of diet that is drawn up specifically for the superior functioning of kidneys. In this manner, kidneys function at their best without any excessive stress placed on them. Because of a beneficial kidney diet, the kidneys themselves will perform smoother and more efficiently. As a result, a persons health will get better. A healthy kidney diet becomes more critical with the onset of kidney disease.

What are kidneys? They are miniature organs whose principal aim is to filter out impurities in the blood. Impurities such as excess water, toxins and dangerous waste. Together they are known as urine which is then passed to the bladder. In due course, urine is passed out from the body by means of urination.

When kidneys start to malfunction, the consequences are dangerous and maybe life threatening. Blood poisoning, bloated limbs, weariness are some of the customary symptoms. Death can eventually come about if no action is taken. It is therefore imperative that a healthy kidney diet is always followed, whether kidney disease is present or not. Clearly, in the last case, this becomes even more important.

So what can be done to enhance our diet and simultaneously keep up a healthy kidney diet?

Some of the understandable starting points relate to well-being in general.

Stopping the use of tobacco helps stay away from kidney disease and other diseases such as lung and heart disease.

Cholesterol intake has to be minimized by eating less fatty foods. This serves also to lower the incidence of heart attacks and strokes.

Obesity is diametrically connected to cholesterol. Cut down on calories by cutting down on unhealthy foods. Take up physical exercise.

Table salt is renowned to encourage blood pressure. Kidneys are also affected adversely as salt makes them perform harder, reducing their usefulness.

Its best to stay away from salt used in seasoning.

Water intake should be increased as kidneys use water in the purification processes and so they perform more effectively.

The benefits of eliminating alcohol intake are well known to everybody.

The good thing concerning all of the above is that they do not call for further expense. Instead you might actually save cash when eliminating salt, alcohol in addition to tobacco! What’s more supermarkets readily provide the items recommended above.

As regards physical training, you can straightforwardly walk in the street. No need to pay out extra money or break the bank.

On the other hand a gym membership will do really fine as well as you get the benefit of all those machines as well as gadgets. As is always the case, it always depends on willpower. That cannot be bought but has to come from within.

As you can see following a healthy kidney diet is not that difficult. Remember that you will also live healthier!

Heart Disease Treatment – The Latest And Safest Type Of Chelation Therapy For Heart Disease

is known to be effective against arthrosclerosis and removing build-ups against the arterial walls. But this method is done intravenously which is invasive enough to cause side effects or complications. Who would have thought that EDTA Oral chelation is now available? It is much safer that you would not have to stress yourself with such worries.

Arthrosclerosis is the most common cause of heart attacks or stroke. It could result into various complications if the patient has not sought early treatment. It is common on those who are obese, have a sedentary lifestyle, those who lack exercise, older people, women and who have known history of heart problems. Arthrosclerosis results from the build-ups of fats and other minerals in the arterial walls. Others are just blood clots that haven’t dissolved. These build-ups or thromboses if become unattached on the arterial walls could end up floating inside the artery and could be carried anywhere inside the circulatory system. It could block certain arteries that could result into heart attack or stroke. If these build-ups just stayed inside the artery, it doesn’t mean that you are safe. It could also partially or completely block the flow of blood and could result into “myocardial ischemia” or the insufficient oxygen supply in the heart muscles which could lead into symptoms like angina pectoris and chest congestions. Either ways, you’re life is still in danger.er.

EDTA chelation is a kind of treatment used in dissolving these plaques or thromboses inside the arteries. It is done intravenously with the use of EDTA medium that could dissolve the minerals or plaque build-ups. It could also dissolve blood clots or thromboses inside the arteries. This method is an invasive procedure with a lot of side effects including nausea and vomiting. It can also cause complications and risks for infection and intoxication in the blood.

In this present time, due to the high rise of research and inventions for the treatment of cardiovascular problems like arthrosclerosis, new treatments and alternative remedies have come up in the market. EDTA Oral chelation is now available as an alternative therapy for intravenous chelation. Most people prefer to use this because it is less invasive and known to have low risk for complications.

EDTA Oral chelation has been patronized by many people. So, if you are looking for a safer method, this one could be the answer for your worries. Don’t let arthrosclerosis take control of your life and your future. Find the best chelation therapy for heart disease now.

If you’re looking for a natural angina treatment that work, we recommend you to check out Angirx. Angirx is an EDTA Chelation products that combined EDTA and highly potent herbs to sweep your arteries squeaky clear by removing arterial plaque that accumulated on your arteries wall.

Stop Heart Attack and Stroke Before They STOP YOU!

History Of Medical Coding

The history of medical coding is related to the London Bill of Mortality, England back in the 1600s. Medical coding may be defined as a task of alphanumerical characters to diagnose various diseases and their methods of treatments. For classification of death a standard coding system was developed in the last years of the 19th century.

The Bertillon classification for causes of death was elaborated by Jacque Bertillon in 1893. At beginning of 20th century this system was accepted by 26 countries. This system has its own importance at that time. A group of people used to discuss about expanding possibilities of humanity. This process was helpful to search for causes of any disease.

The Bertillon system was put into practice. A single global classification for mortality and disease was necessary in 20th century due to globalization. Therefore, by the middle of twentieth century, the World Health Organization accepted this single coding system. This organization has given a particular name to that goal, named International classification of diseases, injuries and causes of death (ICD).

This system must be updated after 10 years, and the WHO has authority to make any amendments. The association has decided to adopt latest 10th update named ICD-10 in the USA. This will be accepted and modified in 2013. There are many other codes, which are updated on regularly each year. This system was initially modified by AMA (American Medical Association) in 1966, and named as current procedure codes.

These are small sets of medical codes, and have been evolved into a single complex system. There is also developed a three levels code system, and adopted in 1970. This is named as health care common procedure coding system (HCPCS), and it has been modified after CPT.

It has three levels among which level one is CPT as an original. Level two includes non-physician services like patient transportation and ambulances alphanumerical codes. Similarly, Level three has been developed by local codes. It was eliminated in 2003 to adopt relevant universal codes. Nowadays, this coding system has been so much expanded that the medical experts are also part of these codes.

Fushi Yoga Products

Yoga Equipment and Yoga Products

Fushi Wellbeing has just introduced the very best of yoga equipment and yoga products to complement their lifestyle section. Yoga sublime and soulful is a wonderful discipline that has a huge number of health benefits. Yoga has become so popular that there are now so many more yoga accessories to choose from to enhance your practise. Yoga locks, Yoga books, Yoga Mats, Yoga DVDs, Yoga straps and renowned Manduka yoga mats are just some of whats out on offer. The Fushi Expert panel has selected the best yoga products to complement their ethical lifestyle range

Yoga mats are probably the most popular of all yoga equipment available. A good yoga mat will really help enhance your everyday yoga practise and make yoga even more enjoyable for you. A yoga mat is essential is helping to provide support and grip whilst cushioning you from the floor and improving your balance. A good yoga mat will also help improve co ordination and enable greater stability. Yoga mats with a non slip surface like the Manduka yoga mat will help with fast paced exercises and above all will be durable. Yoga mats also improve your safety and define your space in the studio help provide traction. It is much more comfortable to do the yoga poses over a soft surface than over a cold, hard floor and a travel yoga mat like Manduka Superlite travel yoga mat is ideal to take away on holiday. Fushis selection of ethical and eco friendly yoga mats are available in a wide range of complimentary colours, styles and sizes, providing optimum support during yoga practice.

Fushi Wellbeing www.fushi.co.uk offers a range of yoga accessories, yoga mats, yoga blocks, yoga cotton straps, yoga mat towels perfect for Bikram yoga and plenty more yoga equipment that will perfectly complement your practise. Fushi has also selected a range of books on Yoga to help with understanding this amazing discipline and improving your knowledge and daily practise.

Sublime and soulful, let Yoga into your life if not already. As part of our lifestyle offering we have introduced some of the best. Tried and tested by the Fushi Team who are avid Yoga experts. These include the highest quality, eco friendly and reputable Yoga accessories of the finest quality, such as the ever popular eco Pranamat, aesthetic Yoga mats, yoga bags and accessories. So browse through and if you are starting out then what better way to remain motivated and inspired than starting out with the perfect Yoga range for you.

To get more information on Yoga Mats and other Yoga Products and Yoga Equipment yoga towels, yoga blocks and Yoga books visit www.fushi.co.uk

Dyshidrotic Eczema Treatment Tips

Dyshidrotic eczema is a condition in which small, itchy blisters develop on the hands and feet. It is also known as dyshidrotic eczema or vesicular eczema. Dyshidrotic eczema may be associated with atopy and familial atopy. Of patients with dyshidrosis, 50% have atopic dermatitis. It is common, slightly more women get it than men, and has been one of the earliest known skin problems.Dyshidrotic eczema affects individuals aged 4-76 years; mean age is 38 years.

The blisters that occur in dyshidrosis last up to three or four weeks, and cause intense itching. Once the blisters dry, cracks and grooves (fissures) form, which can be painful. They are most common along the edges of the fingers, toes, palms and soles. These blisters cause intense itching.

Scratching leads to skin changes and skin thickening. There may be cracks on the fingers or toes. Large blisters may cause pain. Emotional stress and environmental factors (eg, seasonal changes, hot or cold temperatures, humidity) reportedly exacerbate dyshidrosis. The most common cause of eczema is a general allergic over-sensitivity. Dyshidrotic Eczema is caused by abnormal sweating. Other types of eczema arise as a result of causes within the body. Dyshidrotic eczema can be severe, resulting in occupational disability and time away from work; however, disability compensation usually is not provided for this condition. Corticosteroid creams and ointments play an important role in the treatment of this disorder. Application of corticosteroid under plastic occlusion may increase their effectiveness.

Oral antihistamines may help to reduce itching. Antibiotics may be necessary if infection is present. Potent topical steroids should be applied to the affected areas nightly. They help reduce inflammation and itching. Plantain (Plantago major) infused in olive or other oil can be soothing. PUVA therapy can be useful in selected cases. This is a special kind of ultraviolet (UV) treatment. Unbleached cotton gloves may be used to cover the hands to prevent scratching and vulnerability of the skin to bacteria. Do not scratch the blisters. You should avoid frequent bathing and irritating substances, which can make itching worse. Khellin, a furanochromone similar to methoxypsoralens, may be used in combination with photochemotherapy (sun exposure) for recalcitrant palmoplantar cases.

Dyshidrotic Eczema Treatment and Treatment Tips

1. PUVA therapy can be useful in selected cases.

2. Domeboro (OTC) helps alleviate itching in the short term.

3. Efalizumab (Raptiva) a medication used to treat psoriasis

4. Topical steroids should be applied to the affected areas nightly.

5. Avoid metal computer keyboards and track pads which contain nickel.

6. Corticosteroid creams and ointments play an important role againest Dyshidrotic Eczema.

7. Avoid Purell and other hand sanitizing products which contain alcohol.

8. Wash affected hands and feet with cool water and apply a moisturizer as soon as possible

Lyme Disease Treatments – What Are The Early Symptoms

Getting the Lyme disease treatment really depends on how early you realize that you’ve been infected with the disease. If you catch the tick bite early on then clearing everything up shouldn’t be too much of a problem. If, however, like some people you are asymptomatic and don’t know that you have the disease until it is in its later stages, getting proper treatment and overcoming the disease can be more difficult. Here are some of the treatment options that you have to choose from if you manage to contract this disorder.

Your physician can be a great resource for treating these symptoms. You may not have discovered Buchu yet but it’s on the supplement list. It’s medical name is Agathosma Betulina. Also known as an immune system supporter. This should be able to help make your immune system even stronger so that it can help the medication that you have been given work even more effectively.

If the antibiotics don’t work or the disease wasn’t caught soon enough, your doctor may try intravenous drugs. If this treatment method is used, you will most likely be given rocephin. Whether the intravenous treatment is followed antibiotics or not does not change the effectiveness. Talking to your doctor will help you decide what is best for you. To treat this disease in its later stages, you may need the stronger dosage in the intravenous treatment.

I’ve even heard some Food Treatments work for Lyme Disease. Food Therapy is what it’s called when the food you eat helps you fight disease. The two main foods to concentrate on for this disease are Vitamin C and Garlic. Those two ingredients have been shown to boost the immune system. Your other medications will become more beneficial to you with this shock to your system. This is a supplement and only a supplement talk to your doctor.

The choices for treatment of Lyme Disease are pretty standard. You are typically not given much more than an antibiotic to cure it. Only after the first stage does it become more difficult to treat. Once you’ve reached this stage you must usually be hospitalized for treatment with IV drugs. Of course that doesn’t mean that there aren’t lots of different ways to treat the symptoms and side effects of your disease. Talk to your doctor about ways that you can feel more comfortable while you work through and recover from the disease. It is possible for your life to return to normal.

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Software – Advantage And Disadvantages Of Free Antivirus Software

The anti virus software market for the most part has been a thriving one. With new viruses coming up everyday, anti virus software companies were always assured of good revenues.

But things started changing with the advent of free anti virus software. Given free anti virus software may not be as good as their commercial counterparts but they nevertheless, are pretty good for most computer users. Most free anti virus software come with even advanced detection technologies. Whats more, these free anti virus software keep their virus signature database updated regularly like any other commercial anti virus software!

Many people are of the opinion that commercial anti virus software are rip-offs. Most of them require renewal of licenses every year by asking a user to pay certain amount of money. If licenses are not renewed, such commercial anti virus software would stop detecting newer viruses. anti virus software, however, does not require such renewal of licenses. They are free to download, install, run and update as and when necessary.

One of the most popular free anti virus software is Grisofts AVG anti virus software. This free anti virus software is as good as a free software can get. There are no hidden malware and neither does one have to pay anything for using it. The virus signature database can also be updated without paying a fee! Unfortunately, this free version is however, meant for personal and non-commercial use only.

There are many other free anti virus software out there. Not all of them are however, good enough to provide proper security to computers. Some free anti virus software do not come with advanced detection technologies and therefore, may fail to detect different variants of viruses. Such free anti virus software are not simply worth anything. If you are planning to get a free anti virus, it is important you do some homework on the software. Check the reviews of other users to find out how good, in reality, the free anti virus software is before you start trusting it wholeheartedly!

The Effectiveness Of Calorie Shifting Diets

For anyone looking to lose those extra pounds, calorie shifting diets will be just the thing for you. Quick and easy this dieting method has an effectiveness — you will be able to lose weight fast and keep it off as long as you want.

Lose 9 pounds in 11 days is a favorite phrase coined by proponents of calorie shifting diets, and a fairly accurate speed at which one can lose weight using this new dieting method that is lately one of the hottest debates in the weight loss industry. Though this may sound like something out of a pill advertisement, in fact it’s true most people have been able to lose as much as 11 pounds in such a short period of time by relying on the clever manipulation of biological processes that this diet involves without the use of chemicals or other substances that may do harm.

The basic idea would be to force the body to burn fats to produce energy. This is done by reducing as much blood sugars as possible forcing the body to take the alternative path of burning fats more rapidly; With Calorie Shifting you get to eat 4 meals a day therefore there is no need to deprive or starve yourself from any food . Instead it relies upon eating staggered, well balanced amounts of calories without any snacking in between each meal.

The effectiveness of calorie shifting can hence be compared to most other forms of dieting. However, there is an unique difference in that calorie shifting can be used for as long as you want — the main difference is that you will be able to lose weight and keep it of permanently. This is due to the fact that different from other forms of dieting where the body adapts its metabolism over time to the reduced calorie consumption, calorie shifting keeps the body’s metabolism high by not giving it a pattern to adhere to. In fact while using this diet you are not only tricking your metabolism into thinking that you’re not dieting but it allows you to keep the metabolic rate high so you can lose weight a lot faster.